New Year’s resolutions are the perfect opportunity for all those who have failed to start making the changes that they affirmed they would make ie pack up smoking!

 1 billion people resolve to make a change in the new year, and MOST of them fail!

Yet New Year’s resolutions are the perfect opportunity for all those who have failed to start making the changes that they said they would make next week, next month, or perhaps when winter starts.

But how can you be sure that this time you won’t fail?

Setting a New Year’s Resolution is actually just like setting a Goal:

Step no.1: You need a List
A list must be written with exact deadline of achievement.

Step no.2: You need a Plan
A plan must be organised based on our personal history, daily life and limits.

Step no.3: You need some “Sanction”
When you’re following a direct plan you must discipline on your self. So, setting some “personal punishements” will help you stel back in your plan, when missed out.

Step no.4: You need to celebrate each Win
Remember that getting to your goal it may seem like a long journey. Celebrating each and every small win, will give you more strenght to keep on walking.

Step no.5: You need to make a Commitment
People need to commit to another person, to an idea, or a higher power. In any way, commitment will help you include your soul into your goal. And when soul is included, miracles can happen!

Nicky

Published by technofiend1

Kazan- Kazan National Research Technical University Казанский национальный исследовательский технический университет имени А. Н. Туполева he graduated in Economics in 1982

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